To this end, we specifically consulted the professionals who deal with the related injuries, not love, but the basketball team coach. No.1: It is the most common thing to be inconsistent when confronting each other, especially when using face-to-face posture. To this end, we specifically consulted the professionals who deal with the related injuries, not love, but the basketball team coach. His secret recipe is to cover the swelling with a towel for about 20 minutes, which promotes vasoconstriction and reduces serum exudation, which is good for hemostasis. Can you eat a paracetamol conditionally, and then you can continue? No.2: Pressing too tightly will cause pressure on the head, especially the neck. The head and neck are the narrow parts of the carotid artery and trachea. If it is passionate, it will be too much pressure. Tight, it is very likely to be short of breath, so no matter who is in the body, do not press the other’s head and neck. Neurologists point out that the most serious bedroom damage is called sexual syncope. If there is a shortness of breath, red face, and unconscious for a short time, don’t panic, put it in a ventilated place, let it take a deep breath or mouth-to-mouth resuscitation, and wake up in a while. No.3: The pain in about 10,000 cases per year is caught in the zipper of the pants. When you untie the zipper, don’t worry, it’s not fun to catch it. Not only is it difficult to untie at one time, but the pain is really a bit heartbreaking, not to mention a lot of jealousy. Therefore, before you unzip the zipper, it is best to think about whether you have washed your pants today, because according to professionals (this time is a tailor), the zipper of dry cleaning clothes is most likely to get stuck. In case of pinching, the harder the force, the more waxing or olive oil (of course coated on the zipper) can lubricate and help you get rid of it. No.4: Knee Injury The knee is considered an effective attack weapon in many self-defense techniques, but it is also the most vulnerable part. Kneeling on the hard floor, the knees will not support for a long time, because you are very invested, most of them ignore this pain, but if this is the case, the degree of coldness of the knees is aggravated, and the medical problem is that the “old cold legs” are endless. of. In addition, in the summer, the mat will make the knee bones uncomfortable. After the game, the knees became tires, deep and shallow, and severely worn the skin. So in addition to padding some soft towels, first apply some moisturizer, then pay attention to constantly changing posture.